Fitness Blender Before & After Pictures – Fitness Blender Results + Programs Used

Search all of FB’s highly effective & affordable workout programs @
4 Week #FBBooty (Butt & Thighs) @
4 Week #FBAbs (Abs/Core) @
4 Week #FBAdventure (Brand new summer program) @
8 Week #FBFit (Fat loss, lean muscle, 50m/day) @
8 Week #FB30 (Fat loss, lean muscle, 30m/day) @
4 Week #FBMass (Mass building + strength) @
4 Week #FBBodyweight (No equipment at all) @
4 Week Low Impact (Beginner friendly, no jumping) @
4 Week Cross Training Plan (3 Days/week) @
4 Week #FBReach (Flexibility, Pilates, Yoga & Stretching) @
2 Week Trial @
Free 5 Day Challenge @

Fitness Blender’s workout programs make it possible to keep our workout videos & website free. Search over 450 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ If you don’t want to spend a single penny, we tell you how to build your own program @

Important info:
– Plans purchased are reusable & can be repeated
– Programs vary by intensity, length, time required, equipment, training goals & difficulty level (see details at links above)
– Eating healthily is crucial for a strong, healthy body. Eat as minimally processed as possible, stay away from fad diets and eat real food!
– Programs don’t come with a meal plan but do include a very helpful “Fitness Blender Guide to Clean Eating for Faster Results”

Share your own Fitness Blender before and after with #fitnessblender or email us your story/pictures using the “Contact Us” button at

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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